Matcha powder is finely ground green tea leaves that have been specially grown, processed, and pulverized into a smooth, vibrant green powder.
What Makes It Special
Unlike regular green tea where leaves are steeped and discarded, matcha powder is completely dissolved in water, meaning you consume the entire leaf and all its nutrients.
Production Process
- Shade growing (20-30 days before harvest)
- Hand harvesting of young leaves
- Steaming to prevent oxidation
- Air drying to create tencha
- De-stemming and de-veining
- Stone grinding into fine powder
Characteristics
- Texture: Fine, talc-like powder
- Color: Ranges from vibrant green (high grade) to yellowish-green (lower grade)
- Solubility: Suspends in liquid rather than dissolves
- Shelf life: Best consumed within 1-2 months of opening; can last longer if refrigerated
Nutritional Profile
- High in antioxidants (catechins, EGCG)
- Contains caffeine (25-70mg per serving)
- Rich in L-theanine (amino acid promoting calm focus)
- Chlorophyll and fiber from the whole leaf
- Vitamins and minerals (A, C, E, K, B-complex)
Types Available
- Ceremonial grade: For traditional tea drinking
- Premium grade: For daily consumption
- Culinary grade: For cooking and baking
- Flavored varieties: Mixed with vanilla, mint, etc.
Common Uses
- Traditional whisked tea (usucha, koicha)
- Matcha lattes (hot or iced)
- Smoothies and protein shakes
- Baking (cakes, cookies, muffins)
- Desserts (ice cream, truffles)
- Savory dishes (noodles, seasonings)
Storage Tips
- Keep in airtight container
- Store in refrigerator or freezer
- Protect from light, heat, and moisture
- Use within recommended timeframe for best flavor and color